Recipes

You AREN’T what you eat – don’t be a “jerk” lobster

  *this recipe is good for 1-3 servings and takes about 35-40 minutes to complete Ingredients: Rice: 1 cup water or stock 1/2 cup white rice 1 grated or chopped garlic clove 1 tablespoon butter 1 tablespoon chopped fresh parsley 1/2 teaspoon crushed red pepper flake 1/2 teaspoon salt Jerk Sauce: 3 tablespoons jerk seasoning… Continue reading You AREN’T what you eat – don’t be a “jerk” lobster

Recipes · Uncategorized

Recipe: Quick Fast! Salmon Stir Fry

By the time you read this recipe you could’ve made it! What You’ll Need (ingredients): 1/2 small red onion 1 large garlic clove – minced (about 1/2 tablespoon) 1 pound asparagus 1 pound salmon 1 stem green onion (optional) 1 1/2 tablespoon butter (separated into 3-1/2 tablespoons) 1 tablespoon olive oil Seasonings:      1/3 cup Teriyaki… Continue reading Recipe: Quick Fast! Salmon Stir Fry